Thursday, April 5, 2018

Health Clubs Should Focus on Our Fears

Would you be more inclined to exercise to live a longer life? Or would you be more inclined to exercise to avoid dying too soon?

It has been said many times that people make decisions for two reasons—to gain some type of pleasure or to avoid some type of pain. Let me ask you a question, would you be more inclined to exercise to live a longer life? Or would you be more inclined to exercise to avoid dying too soon?

 

read more



from Breaking Muscle https://ift.tt/2GylQsp
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts