These vegan, gluten-free, Chewy Hemp-Nut Granola Bars are sticky and sweet, salty and textured, with big chunks of raw cashews and fine grains of toasty hemp seeds, flax and rolled oats. These good-stuff-loaded bars have a cozy peanut butter flavor, accented with cinnamon, vanilla and agave or maple syrup. These dense, yet fluffy and chewy bars are packed with nutrients and flavor. Perfect for snacking on when you need a quick, homemade energy boost. And they only take about 20-25 minutes to make - start to finish! Chocolate optional... but always advised... This bar-baking sesh was inspired by one of my fave celebrities too..Read more »
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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