How to Age Gracefully

There are many victories to be had on the journey of life, but eternal youth is not one of them.

 

I started boxing in my early 30’s. I fell in love with the rhythm, intensity, and aura of the ‘sweet science.’ Most the guys I boxed with were in their teens or twenties, but as a fitness fanatic, I figured I could keep up because kept myself in great shape. Besides, I thought, a lot of young guys don’t take care of themselves, eat terribly, and party a lot.

 

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