Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Complete 4 rounds as fast as possible:
20 Squat jumps
8 Dips
5 Pistols / leg
10 Reverse push ups
10 L-sit Tucks
50 Tuck jumps
10 V ups
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Leave your reps in the comments below.
My reps for today’s workout: 17:33
Did you do this workout?
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