Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Complete 3 rounds:
20 Squat jumps
10 Burpee box jumps
10 Squat step overs
100 High knees
10 Decline push ups w/ knee tap
20 V up In/outs
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Leave your time in the comments below.
My time for today’s workout: 13:41
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