You know what part of the gym is the most utilized—and the most underappreciated? The floor!
Most gymgoers never think twice about the gym floor. They simply walk around comfortably, glad that the floor offers them a stable surface with good traction for their resistance training, HIIT training, and other workouts.
from Breaking Muscle https://ift.tt/2KbZhvA
via IFTTT
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