Learn How to Fail

Train your mind, your muscles, your anxieties, your insecurities, your thoughts, and your beliefs to accept and grow from failure.

“I can’t believe I missed that rep,” said J. “You know, I worked so hard for the past year and a half and have been progressively getting better. I’ve been eating right, lifting on a linear progression—trying everything bro.” J then walked away from the bar shoulders slumped over with a grimaced face, begins to strip the bar, and shakes his head.

 

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