Embrace Your Human Animal

Let’s break free of our self-imposed domestication, and embrace exercise as a means to enhance our humanness.

You are an animal. You were born with the ability to chase down prey, to flee creatively, to coordinate attacks, and to thrive in the rainforest and tundra alike. For millennia, your species lived every day as a testament to its rich, diverse, extraordinary gifts for adaptation and brilliant ingenuity.

 

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