I am a weightlifting coach and competitive athlete, but my introduction to weightlifting was by chance. I experimented with the sport out of a desire to try something new.
from Breaking Muscle http://ift.tt/2AJSNfh
via IFTTT
Get the latest tricks, tips and links for the best health and fitness right here with new posts many times a week.
I am a weightlifting coach and competitive athlete, but my introduction to weightlifting was by chance. I experimented with the sport out of a desire to try something new.
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
No comments:
Post a Comment