Do you ever give much thought to whether you use your legs the same way? Or whether they feel the same way against the floor?
from Breaking Muscle http://ift.tt/2mRBHGQ
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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