Workout equipment:
Workout type: AMRAP
Timer setting: Countdown timer
Complete as many rounds as possible in 12 minutes:
2 Sprints
16 Walking lunges
8 Push ups
8 V ups
Bonus: 20 Handstand push ups
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Leave your number of rounds in the comments below.
My rounds for today’s workout: 7 + 6 push ups
Did you do this workout?
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