Birthday vibes this week. To celebrate here on the blog, I am sharing my Birthday Cake Matcha Latte recipe as well as 37 things I have learned in my 37 years...Read more »
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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