Moving Mountains From Within

We all have mountains to move in order to grow and because of that we grind hard in the gym and sometimes treat it as therapy.

“The word ‘motivation’ originates from the Latin word ‘movere’—meaning “to move.” Motivation itself is, broadly, a force that activates or arouses a person into pursuing goal-directed efforts.” I recently met a courageous and self-motivated woman named Buthayna who helped me to realize how crucial it is to move personal mountains in order to attain fitness goals.

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