Set Yourself Up for Your Best Race Season Yet

A large percentage of the population sabotage themselves for fear of success, the fear of being good and some have just lost motivation.

“Life got in the way.”

 

How many times have we used that excuse because we didn’t race the way we wanted to? Maybe we had a DNF or maybe even a DNS. We blame life for it. Let’s face it, you didn’t do the work. You made up flimsy excuses to skip a workout and as a result, you had an awful race. As a single woman, I have a lot of good excuses to get out of just about any situation, but it doesn’t help my ultimate goals.

 

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from Breaking Muscle https://ift.tt/2Ozuc2g
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