Create Athletic Children in This Fertile Age for Fitness

Fostering physical activity from a young age instills discipline, promotes fun, and produces a more social child.

I spoke to my new friend Jiang today and she informed me of something truly troubling. She felt horrible because she snatch deadlifted 100kg (220 lbs) today as her maximum instead of her programmed 140kg (308 lbs). Then I spoke to my cousin Drew today about four hours later and he was upset that he couldn’t beat his friend’s team on League of Legends despite having a significant advantage in terms of stats. Let’s get real—both of these children are 14 years old.

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