Tuesday, November 21, 2017

You've Been Competitive, Now Try Training for Life

Take the time to enjoy your training, find balance, and set new goals because, in the long run, it will set you up for a lifetime of training that isn’t dictated by any season.

female athlete

 

As a competitor, coming off of competition comes with a mix of emotions. It could be regret for not competing or preparing as well as you could have, it could be pride for performing well, it could be gratitude for the people who helped you get to where you did, or it could be all of those things and none of them at the same time.

read more



from Breaking Muscle http://ift.tt/2BaI6ST
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts