Monday, December 24, 2018

Cadence & Stride Length

If you’re using cadence and stride length interchangeably, you’re doing it wrong. Here’s what to know about these terms and why they are so important.

The post Cadence & Stride Length appeared first on Under Armour.



from Under Armour https://undrarmr.co/2Sp7GvX
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts