Monday, December 17, 2018

Sweet 'n Spicy Glazed Cocktail Balls

These Sweet and Spicy Glazed Cocktail Balls are a holiday appetizer favorite. A creamy spicy sauce, with pineapple-cayenne-maple flavors coats every toasty warm meatless meatball. No plate required for these tasty little balls. Perfect savory, protein-rich nibble at holiday parties! Get my recipe...Read more »

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Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

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