If you love dancing in your car, shower or kitchen, it’s time to try it as your new favorite source of cardio.
The post We Tried it For You: Hip Hop Dancing appeared first on Under Armour.
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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