Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
5 Burpee pull ups
30 Snowboarder jumps
20 Handstand shoulder touches
30 Jump lunges
8 Push up pike combo
10 Squat step overs
1 Hanging l-sit
Bonus: 5 Bridges
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Leave your time in the comments below.
My time for today’s workout: 16:41
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