While working with Pavel Tsatsouline on endurance protocols (e.g., Hybrid Power Conditioning Program, StrongFirst for Crossfit,
from Breaking Muscle https://ift.tt/2ywBRcE
via IFTTT
Get the latest tricks, tips and links for the best health and fitness right here with new posts many times a week.
While working with Pavel Tsatsouline on endurance protocols (e.g., Hybrid Power Conditioning Program, StrongFirst for Crossfit,
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
No comments:
Post a Comment