“My dear child, I do not worry about the bleakness of life. I worry about the bleakness of having no challenges in life.”
Ayaan Hirsi Ali, Letter to my Unborn Daughter
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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