Once Upon a Time in Mexico

What's safe and what's unsafe? An MMA fight in Tijuana or squats and deadlifts? Stigma and myths need to be dispelled.

"Squats don't hurt your knees; what you are doing hurts your knees."

-Dan John

 

By the writing of this article, there have been 1,789 homicides in Tijuana this year. That's exceeded the previous year's record-high of 1,781, with another three more months remaining in 2018. If you are planning a honeymoon or a quick getaway, perhaps cross Tijuana off your list. Back in 2004, it sounded like a fabulous place to attend an underground MMA event.

 

read more

from Breaking Muscle https://ift.tt/2IO3GAY
via IFTTT