Monday, October 8, 2018

Sound Meditation

Sound meditation is a great way for beginners to start their meditation practice. Relax to music, nature sounds or white noise.

The post Sound Meditation appeared first on Under Armour.



from Under Armour https://ift.tt/2ymT6fo
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts