When it comes to those of us who strength train, we often choose a camp to stick our flag in—it is never just strength training. We often label ourselves as either: a powerlifter, a bodybuilder, a Crossfitter, or an Olympic lifter. For powerlifters who want to be successful, you need to be, at least, bi-partisan when it comes to these camps. If you’re a powerlifter who wants to get to the top of their potential then you absolutely need to take a course in bodybuilding.
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