Trick or treat, smell my feet
give me something good to eat
if you don’t, I don’t care
I’ll pull down your underwear!
from Breaking Muscle https://ift.tt/2Aau8BW
via IFTTT
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Speedster Jump Rope HIIT Workout
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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