Monday, October 8, 2018

Leg Press Versus Squat

Most globo gyms are leg press havens and, sadly, the lone squat rack is busy being used as a resting station for the barbell curl.

Is a Prius anything like a Shelby Cobra Mustang? Sure they’re both cars and have similar parts, but they are nothing alike. The same thing can be said about the leg press when compared to the squat.

 

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