Saturday, December 9, 2017

The Body Image Dilemma for Female Weightlifters

An athlete is going to look like whatever she is.

A common issue encountered in training female weightlifters is that of body image, and more specifically, bodyweight. In our modern, mass-media controlled culture, both males and females are bombarded from pre-adolescence with supposedly desirable body images. For girls, the ideal is all too frequently the appearance of a fashion model. But what does that appearance have to do with a woman who can lift?

 

read more



from Breaking Muscle http://ift.tt/2yUqDz5
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts