I often get asked, “Alex, how do you stay away from bad food choices even when they’re put right in front of you?”
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I often get asked, “Alex, how do you stay away from bad food choices even when they’re put right in front of you?”
Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...
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