Lessons From Four Generations of Weightlifters

If you want to put up big numbers, it doesn't hurt to come from a line of people who have done the same.

Weightlifting, being a more or less niche sport, cannot rely on the parent culture to help it produce a steady supply of new recruits. If all of the nation’s football players and coaches were to disappear overnight, they would be replaced almost immediately. Not so weightlifting. Such a calamity would end our sport for a long time. As a result, finding new lifters is a constant challenge for our coaches.

 

read more

from Breaking Muscle http://ift.tt/2CwISKV
via IFTTT