Wednesday, May 15, 2019

Developing Strength One Leg at a Time

Take the time, build the single leg strength, and pistols will come, too.

If I had a dollar for every time a client asked me to “show me how to do a pistol,” I could go on a pretty decadent 5-star vacation.

 

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from Breaking Muscle http://bit.ly/2Yvx5Xi
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