Wednesday, May 15, 2019

On Long Distance or Sprints

The age-old trainer debate: to run distance or to run sprints?

The post On Long Distance or Sprints appeared first on Under Armour.



from Under Armour https://undrarmr.co/2vWD2jQ
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts