Thursday, May 2, 2019

Training the Trainer

Let your ego go, apologize when appropriate, and practice often.

Coaching cues.

 

So, you’ve passed your training certification. Congratulations.

 

Chances are, despite your newfound title ("CERTIFIED"—oh yeah!) and position of authority, you have yet to teach one person how to even squat correctly.

 

read more



from Breaking Muscle http://bit.ly/2PQAHQJ
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts