Is Personal Training Too Personal?

While enlisting in the help of a trainer may be a great personal investment, doing so won’t necessarily solve your personal problems.

”Anything you avoid in life will come back, over and over again, until you’re willing to face it–to look deeply into its true nature.” - Adyashanti

 

I’ve been a personal trainer for some 18 years and while trends have changed and every client has a different goal, one thing I can tell you is that fitness training can be very personal. Maybe that’s why they call the process of working with an exercise professional “personal training.”

 

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