Athlete, Coach Thyself

The job of a coach is never done, and that applies double to the self-coach.

The predominant lesson instilled in me as a child was self-reliance. My mother’s father grew up in the grip of the Great Depression and was a Sea Bee in the South Pacific in World War II. When he got home, he became a jack of just about every trade. He remodeled houses, drove trucks, and repaired, rebuilt, and sold everything he could get his hands on. He raised his kids in rural Indiana, where you didn’t pay for things; you did them yourself.

 

read more

from Breaking Muscle https://ift.tt/2IDb6Kp
via IFTTT