Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Complete 3 rounds:
10 Candlestick jump ups
20 Handstand shoulder touches
10 Burpee tuck jumps
15 Triceps push ups
10 Squat step overs
15 V ups
——————————————————
Leave your reps in the comments below.
Did you do this workout?
The post Strong For Summer Challenge Day 3 appeared first on 12 Minute Athlete.
from 12 Minute Athlete https://ift.tt/2jHPBt2
via IFTTT
No comments:
Post a Comment