Which Deadlift is Right for Your Body Type?

Not all deadlifts are right for every body. Allow your anatomy to dictate which style of deadlift suits you best.

 

No exercise is quite as feared, or revered, as the barbell deadlift. It is probably the oldest barbell exercise in existence. The day the barbell was invented, you can bet someone tried to pick it up off the floor. It is the obvious thing to do with a barbell, isn’t it?

 

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