Sunday, May 6, 2018

Strong For Summer Challenge – Day 1


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds:

10 Burpee box jumps
20 Side lunges
10 Push up up/downs
20 Box jumps
25 V up In/outs

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Leave your reps in the comments below.

Did you do this workout?

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