How to Eat Healthy and Train Hard on the Road

Being on the road can be stressful, especially if it is because you are moving. Here are a few tips to keep your diet and fitness on track.

Recently, I had the opportunity (I say that loosely) to travel from North Carolina to Nevada. This was not my first cross-country trip. I have driven from Florida to Washington state and then Washington state to North Carolina before. And like many of you, I try to stay fit and eat healthy even when I’m on an adventure.

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