Wednesday, January 16, 2019

Do Runners Need a Multivitamin?

The best way to get your vitamins is through good, whole, healthy foods, but sometimes supplementation is in order.

I’m sure we’ve all had them in our medicine cabinet at one time or another. Multivitamins are a staple in most people’s kitchens, but they’re not cheap!

 

read more



from Breaking Muscle http://bit.ly/2SY5qfp
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts