You Should Stop Exercising

If you can’t abide at the gym by participating with genuine heartfelt presence the way you would at church, then you should find someplace else to go.

Wait, what? Stop exercising? Isn’t exercising good for you? Aren’t millions upon millions of people looking for the right reason to start exercising? Besides, isn’t it my job and duty as a fitness professional and writer to convince you of the merits and copious benefits of exercise?

 

No, it isn’t.

 

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from Breaking Muscle http://bit.ly/2FM4R4t
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