Wednesday, January 23, 2019

How to Do a Kettlebell Swing

The kettlebell swing is a common movement — that’s commonly done wrong. Let’s fix that today.

The post How to Do a Kettlebell Swing appeared first on Under Armour.



from Under Armour https://undrarmr.co/2RWcoUX
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts