Time seems to be the most important thing in one’s life, only behind family and religion. Being a coach, I see time and time again various things come up. From the kids getting sick, to work keeping you late day after day. Regardless, there is always a way to get a workout in. Consistency will beat perfection every time. Even if the workout isn’t what you normally do, that’s not the point.
from Breaking Muscle http://bit.ly/2B3fUmt
via IFTTT
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