Pull your hammy? Strain your quad? Well, it looks like you are out of commission for a couple of weeks!
If the muscle strain is severe, you could be out for months.
You’re probably thinking:
- "What caused the strain in the first place?”
- “Is there anything I can do to get back into play faster?”
- ”How can I make sure this doesn’t ever happen again?”
from Breaking Muscle http://bit.ly/2FnyGYM
via IFTTT
No comments:
Post a Comment