Friday, January 11, 2019

Good Form Transforms: Week 2 Day 3

When you’re doing it right, every exercise is easier. Nik applies core strength to squat and rotational exercises.

The post Good Form Transforms: Week 2 Day 3 appeared first on Under Armour.



from Under Armour https://undrarmr.co/2H7vB1I
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts