Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
10 Squat box jumps
8 Seven Push Up Walks
100 High knees
10 Burpee step overs
10 Single Leg Jump Ups / leg
25 V up In/outs
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Leave your reps in the comments below.
My reps for today’s workout: 13:11
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