Friday, April 13, 2018

260 Rep Fire Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 4x:

10 Squat jump in/outs
10 Handstand push ups
10 Burpees
20 Jump lunges
5 Chin ups
10 Knees to elbows

Bonus: 3x Pull ups till failure

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Leave your time in the comments below.

My time for today’s workout: 13:47

Did you do this workout?

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