Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 4x:
10 Squat jump in/outs
10 Handstand push ups
10 Burpees
20 Jump lunges
5 Chin ups
10 Knees to elbows
Bonus: 3x Pull ups till failure
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Leave your time in the comments below.
My time for today’s workout: 13:47
Did you do this workout?
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