Better to Be Better Than Perfect

Training is about taking the reins and working to be better, not about being a certain way.

“Do you think I can actually get there?”

 

I receive this line of questioning all the time when talking about goals. More specifically when discussing goals relating to posture, mobility, and overall strength.

 

read more

from Breaking Muscle http://ift.tt/2GllrGL
via IFTTT