Friday, March 23, 2018

Track Star Outdoor Challenge Workout


Workout equipment:

Workout type: Challenge

Timer setting: Stopwatch

Repeat 8 rounds:

1 Line sprints
20 Walking lunges
10 Push ups
10 V ups

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Leave your time in the comments below.

My time for today’s workout: 11:55

Did you do this workout?

The post Track Star Outdoor Challenge Workout appeared first on 12 Minute Athlete.



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