Monday, March 26, 2018

Sometime Little Aches and Pains Snowball

One athlete's pain comes down to years of imbalance created by one leg being slightly shorter than the other. Sometimes you have to sweat the small stuff.
Sometime Little Aches and Pains Snowball
 
As a sports physical therapist, my traditional caseload is loaded with ACL tears, shoulder issues, and ankle sprains. I also tend to treat a large community of cyclists with a wide array of aches and pains. This population puts their body through a beating every time they hop on their bike for that day’s epic journey. 
 

read more



from Breaking Muscle https://ift.tt/2pFQ2aD
via IFTTT

No comments:

Post a Comment

Speedster Jump Rope HIIT Workout

  Workout equipment: Jump rope Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. High knees w/ jump rope ...

Popular Posts